1. WILL THIS REALLY WORK FOR ME?
Yes, if you truly want it to. You cannot get someone to do something that they do not want to do including losing weight. If you truly want to lose weight, hypnosis is the only method that will effectively eliminate all of your desires to want to overeat as well as eat unhealthy.
Two things an overweight person must address and then eliminate are the cravings and the urges. The cravings center in the conscious mind and the urges center in the subconscious mind. Through hypnosis, both are addressed and eliminated through the power of positive suggestions, repetition and visual images.
Remember, you were not born with a bag of chips in one hand and a slice of pizza in the other. You started out in life eating instinctively; you ate when you were hungry and pushed away when you were full. At some point in your life you trained yourself to overeat. Through the power of your mind, repetition and hypnosis, you will retrain yourself to once again eat healthy and correctly.
2. WILL I GAIN WEIGHT BACK AFTER I HAVE LOST IT?
Once you retrain your mind and reestablish your old behaviors such as eating only when you are hungry and pushing away when you are full, eating responsibly and only what your body needs and eating healthy foods and staying away from all unhealthy foods such as sweets, fast and fatty foods, foods high in carbohydrates and sodas high in sugar, you can keep these new behaviors forever. By using our strategies and methods, you will remain comfortably thin for a lifetime!
3. HOW DOES HYPNOSIS HELP ME LOSE WEIGHT?
The mind operates at two levels, the conscious and subconscious. Your conscious mind has four functions which are the analytical, rational, short-term memory and your will power.
However, you subconscious mind only has three. But these three functions make up your core and represent who and what you truly are. The three functions are your emotions, your long-term memory and your habits!
So, through the power of positive therapeutic suggestions, while under a state of hypnosis, we are able to talk directly to your subconscious mind and totally bypass the conscious mind. Thus giving us the ability to readjust one's habits as well as disconnnect the triggering mechanisms that once caused you to eat uncontrollably or just eat to reward or punish yourself. In other words, you will once again think and act like a responsible eater!
One important thing to remember is that you cannot become overweight on your first bad meal. Therefore, just as it took time for you to learn how to eat incorrectly and become overweight or obese, you must learn how to once again eat responsibly and only what your body needs. That is why repetition is the key to success!
Also, hypnosis will help level the ups and downs of the emotional aspects of eating, while at the same time keep you on track and focused on attaining your weight loss goals.
4. OTHER THINGS LIKE DIETS, PILLS AND PATCHES HAVE FAILED...SO WHY WILL THIS WORK?
Diets, various pills, liquids, diet patches etc. only address the symptoms and not the problem. These so-called remedies are only fooling the body for short periods of time. But until you adjust the mind, you will never overcome the problem. What happens is that the body will tell you one thing but the power of the mind will desire something completely different (like to overeat, to eat the wrong kinds of food or eat when not hungry) and ultimately win out.
What hypnosis does is tackle the problems and habits head-on where they exist, in your subconscious mind. The results are long-term and much healthier because you did not have to put anything into your body. Your new and healthier eating habits become a way of life just like breathing or blinking our eyes...you won't have to think about it.
5. HOW FAST WILL I LOSE THE WEIGHT?
Naturally, each person's progress is different, but a person will usually see the greatest weight loss in the first 21 days of our program. The reason for this is due to the rapid change in one's eating habits. You will no longer have cravings for sweets, fatty and fast foods, foods high in unhealthy carbohydrates, sodas high in sugars and you will eat less food. You will eat when you are hungry but you will push away when you are full and not want to finish everything in front of you. You will no longer snack uncontrollably and will only want to eat healthy foods. You will also find yourself wanting to exercise regularly thus helping you to burn off excess fat and calories.
One important thing to remember in weight loss is that stress and tension cause cravings and cravings will cause you to want to eat incorrectly. But, by always keeping your stress and tension under control, you will not want to vary from your new way of eating. That is why we must eliminate both desires to overeat (cravings and urges). As long as you use our CD for eliminating stress and tension on an as needed, when needed basis, you will keep your cravings in check.
